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Transform Your Gut, Transform Your Health

Join me for this live masterclass, and learn how to support your digestion on a daily basis with simple, foundational habits that won’t feel restrictive or break the budget!

Discover how to unlock vibrant health by addressing the root cause of so many chronic symptoms — your gut.

Your gut is more than just where digestion happens. It’s the foundation of your overall health, impacting everything from energy levels and immune function to mental clarity and emotional well-being. When your gut is out of balance, your whole body feels it.

In this masterclass, I’ll guide you through the root causes of common digestive symptoms and teach you simple, actionable strategies to support your gut health that won’t feel restrictive or break the budget — so you can eat well and feel your best!

What You’ll Learn:

  • Why gut health is the foundation for overall health → how your gut influences digestion, energy, immunity, hormones, and mood

  • Signs of gut imbalances → what symptoms like bloating, fatigue, skin issues, or brain fog may be telling you

  • The physiology of digestion → understand how it works so you can spot the difference between true support and gimmicks

  • Common mistakes in gut healing → the pitfalls that slow down progress (and what to do instead)

  • Actionable strategies → proven nutrition, lifestyle, and stress-support tools you can start using right away

This masterclass is for you if:

  • You're tired of dealing with gas, bloating, constipation, or acid reflux

  • You feel restricted in what you can eat

  • Certain foods leave you feeling tired or foggy

  • You no longer want to plan your day around your bathroom schedule

  • You no longer enjoy eating out with friends or family because of the “food hangover” the next day

  • You’ve “tried everything” and don't want to rely on supplements or prescriptions forever

  • You’re navigating mental health issues, hormone imbalances, or autoimmunity and not sure where to start

  • You’re overwhelmed by all the information online and want clear, actionable steps

  • You’re ready to boost your energy and mental clarity

  • You’re looking to understand your digestion and support it in a sustainable way

Event Details:

Date & Time: Tuesday, October 14 at 3-4pm PT / 6-7pm ET

Format: Live Webinar with Q&A

Investment: $33 early bird (through October 9) · $38 after October 9

👉🏼 Register to receive the Zoom link. If you can’t join live, you’ll get the recording delivered straight to your inbox.

I can’t wait to share this with you and help you take the first step toward transforming your health from the inside out.

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June 30

Balanced Gut 101