I had been to the doctor and the hospital for gut health issues my whole life, and every time they told me to the do the same things but I never felt better. Within two weeks of making changes with Alison, my gut issues were GONE. It’s crazy how much we do not know our own bodies and Alison taught me so much - she really takes the time to teach you how your body works and why making the recommended changes will be important. I also love how she focuses on small, sustainable changes that will have major impacts and uses food as a way to heal the body. She makes it SOOOOO safe and easy, she listens to you, and she builds on the changes that you are willing to make. I am so grateful for Alison - she will always be a part of my transformation story!

I've struggled with digestive issues for most of my life and have worked with countless doctors, functional doctors, gastroenterologists, naturopaths, etc. None have been as impactful and helpful as Alison! She is truly the greatest resource I've ever had and also the greatest validation when I suspect things that are going on in my body. She 100% takes everything you say, feel, and think into account and never doubts or discredits your experience. My journey with her is still continuing, but I've completely come off laxatives which I thought would never happen (after taking them daily for 3+ years), and I feel hope for the first time in a long time that I will continue to find more relief as we work together.

I wanted to improve my overall wellness and understand what was important on a deeper level, but I only had a general concept of nutrition and had never spoken to someone who truly knew what they were talking about. Since working with Alison, I’ve become more knowledgeable, aware, and conscious about the food I eat and how my body feels. My mood and mental health have improved and my heartburn has significantly lessened. Alison is knowledgeable, understanding, and has zero judgment. She wants to work within people’s lifestyles instead of uprooting them completely.

Before working with Alison, I was struggling with too much information — dietary requirements, sports training, stress from work, sleep tracking — and didn’t really understand what the true problem was. It all created more stress until Alison helped me bring order to everything. She gave me a lot of tranquility and clarity from the beginning. And it wasn’t just a matter of following instructions. Alison helped me understand how my daily habits were affecting my mood, my reactions, the way I felt in my body, and how everything is connected. The deeper transformation has been awareness, understanding how my body responds and learning to live in better balance with it. One of the most important results of our work has been lowering my cholesterol and improving the cardiac stenosis I was managing. If you’re ready to dedicate yourself and be open to change, I would definitely recommend Alison to anyone seeking a holistic transformation in their life.

Working with Alison has been truly transformative. Before I started, I was caught in a cycle of binge and restrict eating habits, driven by deep shame and frustration. I would fall into unhealthy behaviors, followed by periods of harsh self-punishment, leaving me exhausted, discouraged, and far from my health goals. By bringing awareness to these emotional patterns with love and grace, Alison empowered me to build a gentler, more compassionate relationship with myself. I left every session feeling lighter, happier, and more loving toward myself, as though I had just stepped out of a deeply restorative ceremony. I’ve started listening to my body, meeting setbacks with softness instead of self-criticism, and reassuring the part of me that craves control that smaller, more forgiving adjustments can still move me forward. Physically, I feel strong, sleep well, my mind is clear, and my digestion is solid. I’m endlessly grateful for Alison’s support and her ability to create such a safe, loving container. I would recommend her to anyone ready to heal their relationship with food and with themselves.

Before working with Alison, I was struggling with chronic fatigue, bloating, and gut health issues including H. pylori and parasites. Traditional medicine doctors weren’t able to identify the root cause and were quick to prescribe medications that brought only temporary relief and new side effects. Alison stood out from other practitioners because of her deep knowledge, holistic approach, and genuine commitment to getting to the root causes of health issues. She leaves no stone unturned and has a gift for making complex health concepts easy to understand and apply. Alison has taught me so much about how interconnected the systems in our body are and how important it is to look deeper than just the symptoms. Physically, my digestive health has improved, and I’m now having daily bowel movements compared to only 3-4 times a week before. Mentally, I’ve learned how to create more balance by saying no more often, protecting my energy, and giving myself permission to pause and breathe. As I continue in my healing journey, I feel more empowered, informed, and hopeful than I ever have before, and I know Alison has been the key to that shift.